![]() ![]() liberate the hidden power of your mind.develop the body you've always dreamed of.Instead, Waking Energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: QiGong Ĭombining the best of Western athleticism, Eastern philosophies, and ancient practices from the greatest wisdom traditions, Waking Energy invites you to develop a level of energy mastery that will empower, enliven, enlighten and engender true transformation in your health, spiritual richness, and longevity and: Now, with Waking Energy, her life-changing wellness program, you don't have to. ![]() We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East-from QiGong to yoga-to help readers reboot energy reserves and unleash their potential. 15+ Hours: Long Audiobooks for Long Car Rides.2019 - Present eAudiobook Starred Reviews.Bookception! Books about books, libraries, writing.Natalie Feld Memorial Library Donations. ![]()
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